Strong🟢 Strong evidence
Berberine HCl
Also known as: berberine, berberine hydrochloride, dihydroberberine, DHB
metaboliccardiovascularweight loss
How it works
- AMPK activation
- glucose uptake increase
- lipid lowering
- insulin sensitization
500 mg three times daily with meals. Often called 'natural metformin'.
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