Strong🟢 Strong evidence
Vitamin C (ascorbic acid)
Also known as: ascorbic acid
immuneantioxidant
How it works
- antioxidant
- collagen synthesis
Standard immune-support vitamin.
Get your personalised supplement plan
Answer 10 clinical questions and receive an AI-powered daily supplement protocol tailored to your health goals, budget and diet — in under 5 minutes.
Related health topics
Low Mood & Mild Depression
Nutritional support for mood, serotonin and emotional wellbeing
Burnout & Adrenal Fatigue
Restore energy reserves and recover from prolonged exhaustion
PMS & Hormonal Mood Swings
Ease premenstrual tension and hormonal mood fluctuations
Chronic Fatigue
Rebuild cellular energy and overcome persistent exhaustion